Like the Lotus, we have the ability to Rise from the Mud, Bloom from the Darkness.
Explore Our Barefoot Wellness Studio
Curated Classes
In our charming intimate space, we offer workshops and small group classes:
🔹Workshops are offered several times a year incorporating educational lectures along with some physical movement.
🔹For our non intimidating/very interesting movement based classes, regardless if you hate to exercise or love it, you will enjoy all of the classes at Barefoot Wellness Studio. You feel the benefits before the class is even over.
*All classes are barefeet. Bring your own mat for yoga classes.
Qigong
Moving meditation
Tai Chi
Understanding Tai Chi movement
Yin Yoga
The powerful movement of stillness
Find Your Groove in the FYG Underground Movement
The Speakeasy meets Soul Train in Funky Town
Workshop: Building Strength Through Yoga Movement
Achieve smooth graceful movement in your yoga practice. This is how to get to the next level.
Workshop: Facial Yoga
Facial sculpting exercises and techniques
Workshop: Deconstructing Sun Salutation
For all levels from yoga teachers to first time yogis
Workshop: Fix Your Feet=Fix Your Whole Body
It’s not too late to fix your feet
Workshop: Acupressure
Like Shiatsu, acupressure moves energy in your body allowing the body to heal
Workshop: Ancient Chinese Secret
Ancient Chinese Secret Remedies
Sound Bath
Vibes Heal